Lifestyle

Here are interesting benefits of sleeping n@ked

Do you want to hear the n@ked truth – a truth so n@ked it makes being in a birthday suit feel like you’re fully clothed?

Then the only way to do this is if your name is Nakedi.

Besides witty wordplay, allow me bring to your attention the n@ked truth about sleeping in your birthday suit.

I’m not referring to the moment after you’ve had some bedroom action. I’m referring to boarding a flight to dreamland every single day.

According to health experts, there are a lot of medical benefits to sleeping n@ked.

They say sleeping n@ked is pretty easy, and that it might be time to strip down and get your snooze on.

Let’s strip down some of these benefits:

You fall asleep quicker

According to experts, your body temperature is one key to how you fall asleep. It’s a biological rhythm that acts as your body’s “clock” for sleep.

Cooling down tells your body that it’s time to sleep, so sleeping n@ked and allowing your body temperature to go down can actually help you fall asleep faster.

Prevents weight gain

A recent study following five men discovered that exposure to cooler temperatures – about 19°C – helped their bodies increase brown fat activity. Simply put, exposing your body allows you to burn more calories.

Good for your pun@ni
Sleeping n@ked is also a great way to increase v@ginal health and avoid yeast infections. Tight-fitting or sweaty underwear can increase risk of v@ginal yeast infection since yeast likes to grow in warm, moist places.

-Daily Sun

In other news – Zodwa Wabantu gets her panties wet – Watch

‘I will Always have Fun😂😂😂🍻 SFEBE🤣🤣🤣’, she captioned on a recently posted video on her Instagram. Socialite and dancer Zodwa Wabantu, real name Zodwa Libram, was filmed while her fans were getting her panties wet but she seemed to love it.

Zodwa Wabantu

The dancer and businesswoman is known to do some of the most bizarre things in the dancing industry and this latest incident is not isolated. Learn More