Lifestyle

Too much S.e.x reduces chances of heart attack, here is why

They say the way to a man’s heart is through his stomach, and the way to a woman’s heart is through affection.

This simply indicates the delicacy of the heart.

The organ needs to be treated and made to feel special through diet, exercise and yes, lots of s.e.x.

Just when we thought that only our happiness and s.e.xual appetite benefits from great s.e.x, the heart has also put its hand up as a beneficiary of lots of s.e.x.

Studies suggest that men who have s.e.x at least twice a week and women who report having satisfying s.e.x lives are less likely to have a heart attack.

S.e.x is a form of exercise and helps strengthen your heart, lower your blood pressure, reduce stress, and improve sleep.

According to Dr Michael Joseph Blaha, intimacy in a relationship can increase bonding.

Strong social connections, said Blaha, can lower feelings of loneliness, depression, and anxiety, which have been linked to higher heart disease risk.

Now who said matters of the heart can’t be stimulating and daring?

-Daily Sun

In other news – I am sorry – Woman who ‘killed’ King Zulu’s son Prince Lethukuthula confesses

Members of the Zulu Royal House looked at each other in amazement as they heard the whispered words of one of the murder accused as she went down the steps to the holding cells.

Prince Lethukuthula Zulu killers

“I’m sorry,” she said. The five accused in the murder case of Prince Lethukuthula Zulu appeared in the Randburg Magistrates Court yesterday, Learn More