Home Fitness and Training Easy ways to get in Shape Faster

Easy ways to get in Shape Faster

Get in Shape Faster

With warm weather right around the corner, you might be thinking about dropping a few pounds or getting in better shape. But transitioning from winter’s bulking season to summer shorts and bathing suits can be a challenge.

Get in Shape Faster

While there are no shortcuts to long-lasting fitness—and nothing worth having comes easy—there are a few tips you can implement to help push the process along.

Switch to a higher-protein diet. 1 of 11.
Drink more water. 2 of 11.
Prioritize compound movements. 3 of 11.
Increase time under tension. 4 of 11.
Focus on HIIT workouts. 5 of 11.
Join a training group or find a workout partner. 6 of 11.
Set tangible athletic goals. 7 of 11.
Change it up. 8 of 11.

In other news – Boity Thulo’s fragrance Pink Sapphire pre-orders sold out

After launching her debut fragrance Pink Sapphire this week Boity Thulo took to her social media pages to announce that the pre-orders were all sold out. Last night she posted an announcement stating: “OMG YOU GUYS DID THAT! WE SOLD OUT OUR FIRST 1,000 BOTTLES PRE-SALES!! Thank you so much for supporting us fam!! Learn more

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