Coping with stress during coronavirus outbreak

The rapid spreading of the coronavirus (COVID-19) has led to a lot of fear and anxiety for many people and communities around the globe.

The emotional impact of seeing repeated images or hearing reports about the outbreak can lead to major stress for many people.

According to the World Health Organization, it is important for people have a proper plan for dealing with their physical and mental needs during this time.


Meanwhile, seven people have tested positive for the coronavirus in South Africa.

In other news – Katlego Danke’s touching Goodbye message to Isidingo will leave you in tears

Bye-bye Isidingo!  Emotions are rising as the ending of SABC 3‘s Isidingo comes close. The soapie was announced to be coming to an end last year. This is the last week it will be on TV and actress, Katlego Danke penned down a goodbye letter.

Katlego Danke

Katlego who plays Kgothalo in the soapie said she has grown as a person, an artist and a colleague, thanks to the show. Read more

Source: eNCA

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