Home Lifestyle Five things that keep a woman’s s.e.x life happy and healthy

Five things that keep a woman’s s.e.x life happy and healthy

woman whispering in the ear

Studies have always claimed that s.e.x can improve heart health and boost your immunity as well. Regular s.e.xual sessions with your partner can create an intimate connection that is also important for a healthy relationship. While all of this is taken into consideration, you must also understand what women, in specific, need for happy and healthy s.e.x life.

– The knowledge of your likes and dislikes in bed:

Knowing what turns you on and what turns you off makes a great deal. The stimulation you need to move through the process of arousal, the positions you prefer and a partner who can understand it, can be very helpful. It is essential to communicate your desires to your partner. Try to use stimulating and arousing language with your lover to make the s.e.xual experience even better. M@sturbation can also help women learn what they like in bed and feel more empowered, s.e.xually.

– The ability to focus at the moment:

Considering how everyone has been leading a hectic and high-stress lifestyle, it’s normal to get distracted when you’d want to focus on romance. Especially for women, it’s essential to focus and stay in the moment and for that, you need to tune out the noise. Relax your mind so that you can experience full arousal and 0rgasm. Also, women who practice meditation usually score higher on measures of s.e.xual functions and desires.

– S.e.xual self-confidence and positive body image:

It can get challenging to enjoy s.e.x for a woman if she doesn’t feel good about her body. Body image, including weight concern, physical condition, thoughts about the body during s.e.xual activity, etc predicts s.e.xual satisfaction in women. Exercising frequently and maintaining physical fitness can enhance the attractiveness and increase energy levels. Both of these can make women feel better about themselves.

– Emotional security and trust in the relationship:

If you feel disconnected from your partner or worry about them cheating on you, it can be hard for you to enjoy s.e.xual pleasures. This is why it is always better to have good communication with your partner and let them know of things that have been on your mind or the things that bother you. Eventually, you both can strengthen your emotional connection with such communication that can work in favour of your s.e.x life.

– To know your partner’s s.e.xual health status:

Of course, no one likes uncomfortable questions like, “when did you last get tested for STDs?” You can always choose to put a positive spin on such kind of discussions. Choose to say something like, “I find you really attractive and I’m interested in a relationship with you. But I need to fully enjoy myself for which I’d want to talk about our s.e.xual histories.” If your partner isn’t open to discussion, they might not be the right person for you at all.

In other news – Stoko Girl fired for posting revealing photos on Social Media

One of the Stoko girls Arianna Katt who shot to fame for launching the John Vuli Gate challenge, has found herself on the wrong side of Black Twitter.

Arianna Katt

Arianna, real name Tshegofatso Maepa, is being attacked by black Twitter for posting revealing photos of herself on social media. Arianna and her four friends shot to fame, or infamy as some would like to say, last year when they made a thirty second Tik Tok video in which they were dancing to the John Vuli Gate song at a petrol station while holding bottles of Russian Bear Vodka. Learn More