Luyanda Potwana has been quite open about his weight struggles. Two years ago, he suprised fans when he announced that he had dropped about 4 pant sizes of weight in just 3 months. A whole 13 kgs, translating to about 1kg per week.
His before and after photos went viral on Instagram inspiring thousands struggling with the same issue. He also made it clear that his weight loss had nothing to do with surgery, magic pills or miracle concortions, but rather good old hard work and perseverance.
“The Luyanda you knew 15 weeks ago •VS• the Luyanda you don’t know 15 weeks later. 3 months of DECISION > DEDICATION > HARD WORK > PERSEVERANCE = 13 kgs lost! (106kg — 93kg),” he declared. So has he been able to sustain the momentum? Unfortunately no.
Speaking to the media recently, the Nyan’ Nyan presenter revealed that making the kilos go away permanently has been an ongoing struggle. Some have crept back in, and this he blames on his hectic work schedule.
Having to travel to all corners of the country regularly has seen him not stick to proper diet and exercise regime he says. It’s not easy when you travel all the time. I am always on the road and I am not able to eat healthy,” he explained. Well, talking about it is the first step, and hopefully he will find ways of balancing work and workout.
In other news – Sophie Lichaba has explained why she renewed her wedding vows with her husband
Three years after they got married, actress Sophie Lichaba has revealed that her businessman husband, Max Lichaba, still gets messages from women saying he is foolish to be with her. After all the trials they have been through, the couple renewed their vows this past week with a new set of rings to prove their love stood the test of time. Read more
Source: ghanagh
