Fitness Bunny Takkies: Stretching beyond your limits will always yield powerful results. Nkateko ‘Takkies’ Maswanganye is a well-known and respected South African choreographer and dancer who has been honing her craft from a young age, beginning formal study aged 9. She has trained in Modern, Contemporary and Hip Hop at some of the World’s best dance studios in the US, UK and South Africa including Millennium, Debbie Reynolds and the IDA. Versatile, she has also studied Ballet, Jazz and Spanish dance. She has choreographed African and International music videos and as a dancer has performed with International artists in UK, US, Germany, Dubai, Nigeria and Mozambique
Her experience and qualifications have placed her well on the path towards being one of South Africa’s most established choreographers. Takkies is creative, innovative and sensual, and her expertise has been used to create performance and videos for the likes of singer-songwriter LeAnne Dlamini, Danny K, Chiano Sky, Mozambican star Gabriela, Mi Casa, Nandi Nmgoma, and the acclaimed Woolworths RE: Jeans commercial staring Victoria Secret model, the gorgeous Candice Swanepoel.
A frequent contributor to the media she has made numerous appearances on radio and television and in many magazine publications, most recently partnering with Cosmopolitan and Women’s Health readers to deliver Rocking heels classes. Utilising her creative talents she has supported brand campaigns for a range of companies including SAB, Sony, Adidas, Legit and Woolworths.
Check some of the amazing pictures she posts on her Instagram account. She is truly talented and is so passionate about her job…
Stretching beyond your limits will always yield powerful results. Testing out the new smartwatch #FitbitVersa @fitbit #FitMom #Homeaworkouts #FindYourFit#ad
MEET SIKO REPUBLIC
Listening to what your body needs are an important part of living your best healthy life. Our June #coverstar @Takkies7 trained during her pregnancy up till two weeks before she gave birth, and says ‘it’s all because I listen to my body and have an open dialogue with it.’ And now she’s back in the fitness game and rocking out harder than ever 💪
Great session at the @knock_out_legends gym with my champ @sifisothegold 💪🏾 Come to join me at my next session and let’s get fit together.
Ladies be #ShieldReady and jump into action with #TeamTakkies. Skipping is a great all-round cardio workout, perfect for toning your arms, abs and legs. How long can you skip without stopping?