Simple and fast Three Ways to make Chicken Wings!
Ingredients
3 x trays of SPAR chicken wings each containing 8 – 10 wings
STICKY ROSEMARY
250ml SPAR Spare Rib Marinade
45ml freshly chopped Rosemary or 15 ml Dried Rosemary
DRY RUB PERI PERI
10 -15ml SPAR olive oil
45ml sesame seeds
20ml paprika
3 – 5ml peri peri or chilli spice
30ml SPAR chicken spice
FRAGRANT CURRY
250ml SPAR low fat plain yoghurt
60ml SPAR each fruit chutney
5ml turmeric
15ml curry powder
SPAR Freshline fresh curry leaves or dhania, chopped
Salt and pepper to taste
Method
Preheat the oven to 180°C.
Combine the spare rib marinade and rosemary. Place the first set of wings in it to marinade.
Take the second tray of wings and rub with oil. Combine the sesame seeds, paprika, chilli powder and chicken spice. Rub the spice over the chicken.
Combine all the ingredients for the fragrant curry wings. Mix well and then add the wings.
Place the prepared wings on a greased baking tray and oven bake for 20 – 25 minutes or until cooked through.
Source: Spar
