Mental health
- Health & Beauty
Hundreds of State Mental Health Patients Left in Prison Due to Hospital Shortages
Hundreds of South Africans living with severe mental illnesses are being held in prison cells, not because they’ve been convicted…
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Workplaces can do more to promote mental health wellness
With the focus firmly fixed on mental health at the workplace this October, wellness organisations say South African workplaces can…
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How cleaning the room can help improve one’s mental health
Have you ever noticed that people who are always in a rush also generally have a cluttered room or work…
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Speaking to someone can save your life: SADAG
The South African Depression and Anxiety Group (SADAG) says they receive over 3 000 calls daily from individuals who struggle…
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Low income, mental health crisis cripple domestic workers: study
South Africa’s domestic workers are currently facing a cost-of-living crisis as well as a significant decline in mental health. This…
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RHOJ star Brinnette Seopela dumps reality TV
Brinnette Seopela quits reality TV as she says it is not good for her mental health. The South African personality…
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How to stop taking things so personally
Learning how to stop taking things personally is a skill that can improve our mental health and our relationships. Feeling…
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J. Cole Credits Meditation and Social Media Ban For Improving His Mental Health
J. Cole has given credit to both the art of meditation and limiting his social media usage for his enhanced…
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Pete Davidson Enters Rehab for Mental Health
Pete Davidson is taking time off to focus on his mental health after several weeks of personal and legal turmoil.…
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Bianca Naidoo Reveals The Reason Behind The Late Riky Rick’s Mental Health Struggles
Bianca Naidoo speaks about the late Riky Rick’s mental health struggles. The rapper died on February 23 2022 at the…
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Riky Rick’s Wife Bianca Naidoo Speaks On Late Rapper’s Mental Health and Drug Addiction Struggle on Metro FM
Riky Rick‘s wife, Bianca Naidoo, has detailed the late rapper’s battle with mental health and substance abuse. According to TshisaLIVE,…
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Hailey Bieber opens up on her mental health
Hailey Bieber is opening up on her mental health during what she says has been a challenging start to 2023.…
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Khloe Kardashian begged TV producers to keep baby news private for her mental health
Khloe Kardashian begged TV producers to keep her baby news secret for the sake of her “mental health The ‘Keeping…
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Reasons why travelling is good for your health
Travelling is an excellent way to keep your mind, body and soul in good health. Travelling is one of the…
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How lack of sleep may affect your fertility
Your sleep pattern can tell a lot about your physical and mental health, and it can seriously alter the ways…
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Why you should never hesitate to take a mental health day
The pressure to perform at work, show loyalty to your boss, and have a reputation as a hard worker prompts…
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More people seeking mental health services
More and more people are seeking mental health assistance according to Netcare’s latest half-year results. The private healthcare provider reported…
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Taking care of your mental health should be a priority – DJ Miss Pru
DJ Miss Pru has taken to her social media to open up about her struggles with mental health. The star…
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The positive impact of music on mental health
Music has the ability to make us dance like no one is watching, sing until your throat is sore and…
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China bans minors from live streaming on social media
Chinese regulators have moved to ban minors from live-streaming on various social media platforms to protect their physical and mental…
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Umlando hitmaker Toss to focus on his mental health
Toss has taken a break from making music in other to focus on his mental health. Taking to social media,…
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All you need to know about mental health issues on teenagers
Being a teen comes with so many challenges. It’s not easy to grow up. It’s no surprise that many adolescents…
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Alicia Keys opens up About Mental Health
Alicia Keys is all about taking care of her mental health. In a new cover story for Fast Company magazine’s…
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Benefits of meditating every day
No doubt you’ve heard of the ancient practice or know someone who meditates. The more you learn, the more you’ll…
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Reasons why spending time with friends is essential for your mental health
Friendships provide so much more than just a good time. Maintaining positive relationships, like healthy eating and exercise, should be…
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Justin Bieber supports Simone Biles after mental health comments
Justin Bieber is “so proud” of Simone Biles amid her decision to withdraw from two of the gymnastics finals she…
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Linda Mtoba addresses Mental Health
Actress and mother of one, Linda Mtoba who is often loved and appreciated by her followers for discussing a real…
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Here are 5 ways m@sturbation can help your mental health
There are a lot of myths when it comes to m@sturbation, and many of those myths can be backed up…
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Mental health: Depression and anxiety in young mothers is up by 50%
We know that depression and anxiety in mothers can have an influence on their child at any point in the…
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Mental health is vital at all stages
Each year, thousands of South Africans face the reality of living with a mental health condition, it’s important to be…
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