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Five foods that make you last longer in bed

last longer in bed sex man woman

If you are suffering from actual premature ejacu_lation, it’s well past time to do something about it.

S.e.x is the moment in which you seek to please and satisfy the couple, however, problems such as premature ejacu_lation can cause the moment of 0rgasm to arrive hastily without that the man has greater control over the s.e.xual act.

We bring you 5 foods that make you last longer in bed:

1. Banana

Bananas help replenish low levels of glucose in your body and have male libido enhancing minerals and enzymes making you ready for a steamy night of passion.

2. Egg

The egg is the same as red meat: they are a potent source of cholesterol and your yolk produces vitamin D: the kick you need to regulate calcium levels and produce higher levels of testosterone because they help muscle growth.

3. Apples

It promotes circulation. Prostatitis is the inflammation of the prostate gland. It sometimes causes testicular discomfort and pain with ejaculation.

4. Meat

Beef, chicken, and pork contain carnitine, L-arginine, and zinc. Carnitine and L-arginine are amino acids that improve blood flow hence boost sex stamina.

5. Red wine

Having just one glass of red wine will help boost your sex life, as it helps release dopamine in your brain.

In other news – Boity’s alleged Boyfriend exposed, he is a well-known Actor – Photos

Dating rumours are swirling around businesswoman and media personality Boity Thulo and actor Anton Jeftha.

Dating rumours swirl between Boity and Anton Jeftha

The pair have been spotted a few times together in the streets of Joburg, with Jeftha showing his appreciation for her rap performance in Soweto on Sunday. Learn More