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K Naomi – I have this crazy bond with gym

You wanna know how K Naomi got this good body shape? It’s because she delays not hitting the gym. The gym has being her second home which describes as the best place.
Naomi, shared the relationship between herself and the gym. How the gym comforts her and other benefits she derives working out at the gym. Most times, she shares videos of her work out sessions.

K Naomi Noinyane

Lady K said on a post shared on Instagram; “I have this crazy bond with gym because it’s helped me in so many ways both mentally and physically. I’m happier, I feel healthier, it de-stresses me and I’m more active and more motivated. Life is crazy sometimes and it’s literally become the calm to my storms!

K Naomi

“Gym is a big source of motivation, also to your confidence. I’ve seen results, physically and mentally.

K Naomi

Even if you don’t have that ‘dream body’ everything else will be in a better space. Here’s to good Health, Wealth and Happiness!” She added.

In other news – Study has revealed that 1 of 5 people in Johannesburg are HIV positive

Study has revealed that 1 of 5 people in Johannesburg has HIV. South Africans under the age of 50 are HIV-positive, a 5% increase over the last 19 years.

HIV

Steve Letsike from the South African National Aids Council says the data revealed by the study is not surprising. Our reaction to the study that was released, I mean it is expected, details that are out there because the program under the national strategic plan has actually spoken about the increasing number of people living with HIV. Read more

Source: Fakaza