Food and Cooking

Chicken with Black Bean Salsa: RECIPE

Serve this as is, or slice the chicken and pair it with warm flour tortillas, sour cream, and shredded cheese for chicken fajitas.

Ingredients
Salsa: 1/2 cup canned black beans, rinsed and drained 1/4 cup fresh corn kernels 1 tablespoon chopped red onion 1 teaspoon chopped seeded jalapeño pepper 1 teaspoon fresh lime juice 1 teaspoon extravirgin olive oil 1/8 teaspoon salt 1/8 teaspoon ground coriander 4 grape or cherry tomatoes, quartered Chicken: 1 teaspoon butter Cooking spray 1 (6-ounce) skinless, boneless chicken breast half Dash of salt Dash of freshly ground black pepper

Black Bean Salsa
How to Make It
Step 1
To prepare salsa, combine first 9 ingredients, tossing well to combine.

Step 2
To prepare chicken, heat butter in a small nonstick skillet coated with cooking spray over medium-high heat. Sprinkle chicken with dash of salt and black pepper. Add chicken to pan; cook 6 minutes on each side or until done. Serve with salsa and lime slice, if desired.

Source: Spar

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