Sportswomen will know that the most important moments are the moments before the big game.
Those final hours before the big showdown can determine one’s Big Match Temperament.
One of the most important aspects during these final moments is the diet.
What a sportswoman eats before the game can determine the type of game they’re going to have.
The same thing can be said about s.e.x.
Dieticians often say we are what we eat, and the same rule applies to s.e.x.
So, what should women eat before s.e.x?
This sweet treat is linked with the release of serotonin, a hormone that encourages feelings of happiness and well-being.
This creamy green fruit is packed with heart-healthy fats and fibre that can deliver lasting energy in the bedroom.
These sensual fruits are high in vitamin C, which may help rev up your s.e.x drive, boost blood flow, and ease stress and anxiety. And strawberries are great for 0rgasms.
In other news – Shock as what happened to Kwaito star Lvovo revealed
Thokozani Ndlovu, aka Lvovo Derrango, narrowly escaped death after he was involved in a major car accident on Friday.
The accident allegedly happened on the N2 Highway near Scottburg, in KwaZulu-Natal. The Kwaito star was admitted at St Augustine-Netcare and later discharged to recover at home. Learn More