Lifestyle

Women can sleep or walk around without panties – Health expert speaks on Pun@ni

We often play down the importance of breathing and fresh air. Many of us who sleep until the late morning miss the early morning breeze which, according to experts, is great for your health.

Much like we all need to breathe, so does the pun@ni.

Yes, the pun@ni needs to breathe and according to experts and science, women who now and then rock their birthday suits are healthy.

According to Well and Good magazine, everyone with a v@gina experiences v@ginal discharge, says gynaecologist and member of the Love Wellness medical advisory board Shweta Pai.

Some women may have more discharge than others, thus creating a moist environment in their panties.

Excess moisture can lead to bacterial overgrowth, which can lead to a v@ginal infection.

By sleeping or walking around without any underwear, Dr Pai says you can ward off future v@ginal infections by decreasing the amount of moisture that surrounds your pun@ni or vulva.

Furthermore, Metro.co.uk publication further adds that having anything pressed up against your vulva causes friction, which combined with the natural sweating process can cause the skin to break and tear.

When the skin tears, it’s more open to infection and it’s sore.

Many experts recommend skipping the panties entirely when sleeping and casually at times, to either going n@ked or choosing loose-fitting pyjamas for bedtime.

-daily sun

In other news – Video of Nelli Tembe allegedly high on drugs, physically fighting with AKA emerges – WATCH

Nellie Tembe jumped to her death from the tenth floor of Pepperclub Hotel in Cape Town, after sharing videos of a happy hour the previous night.

Video of Nelli Tembe allegedly high on drugs, physically fighting with AKA emerges

Nellie’s death was initially ruled as a suicide when the news first broke out, however, her father, Moses Tembe vehemently denied that his daughter committed suicide nor did she have any mental health issues. Learn More