weight loss
- Mzansi Celebs
Babes Wodumo’s weight gain has Mzansi talking, says Mampintsha was the problem
Popular South African singer and dancer, Babes Wodumo’s body has gone through various stages, and the different stages have sparked…
Read More » - Celebrity News
Rick Ross Reveals The Secret To His Weight Loss
After suffering two seizures in less than 24 hours in 2011, Rick Ross found himself sitting in the waiting room…
Read More » - Fitness and Training
Behavior patterns of people who achieve significant weight loss
For many in the study sample, however, losing a “clinically significant” 5% of their body weight did not eliminate their…
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5 things about the viral ’12-3-30′ workout trend for weight loss
The viral workout trend which goes by the name “12-3-30” requires a person to walk on the treadmill at an…
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Best Cardio Machines for Weight Loss
If you’re hoping to drop a few pounds, investing in a home gym can be an effective strategy. When it…
Read More » - Mzansi Celebs
Babes Wodumo finally responds to those criticizing her weight loss
Gqom queen, Babes Wodumo has set the record straight and educated her trolls on what caused her weight loss. Commenting…
Read More » - Mzansi Celebs
Siv Ngesi opens up about his recent weight loss following his mom’s death
Siv Ngesi has revealed he has lost so much weight following his mother’s passing.Recall in August 12, the star announced…
Read More » - Lifestyle
Best breads for weight loss and diabetics
People with diabetes may have been told that bread is off limits for them. Similarly, those going on a diet…
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Health conditions that causes unexplained weight loss
People lose weight due to some reasons. When your weight loss is unexplained and too extreme, there may be an…
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How to use garlic and honey for weight loss
If weight loss is on your mind, you would probably want to achieve your desired weight as quickly as possible!…
Read More » - Fitness and Training
What is the best workout to slim down?
It’s estimated that half of all American adults attempt to lose weight every year. Aside from dieting, exercising is one…
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Diet habits that can promise visible weight loss
Weight loss or shedding extra kilos from the body has immense benefits ranging from improving looks to boosting overall health…
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What most effective weight loss diets have in common
When it comes to losing weight and shedding a few kilos, it takes a lot of practice and effort. Consistency…
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Easy to use home remedies for weight loss
For a majority of people, losing weight is rather difficult. There could be several reasons such as hormonal imbalance, unhealthy…
Read More » - Health & Beauty
Things you should always do after exercise to speed up weight loss
As soon as you slip off your trainers after a workout, your body starts repairing the “damage” you did to…
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