This is why you should have s.e.x after gym

We all go to the gym for a workout and to lose that unwanted weight. So, one would assume that going to the gym would be enough of a workout for one day.

But according to s.e.x experts, having s.e.x after working out also works out beautifully.

The release of hormones such as dopamine, oxytocin, and endorphins block pain receptors which help you feel less sore after your workout.

Dr Jamin Brahmbhatt, an urologist and s.e.xual health expert, said: “After workouts you may be sweaty, but that shouldn’t make you avoid possibly the best s.e.x of your life.”

After you work out, the hormones in your body that make you feel good are usually peaking.

These hormones include adrenaline and dopamine.

Secondly, a good workout increases blood flow to every part of your body including the 4-5.

You may even get a harder erection since the blood is already flowing at a higher rate.

Also, s.e.x after working out makes you lose an extra calorie.

The average number of calories burnt in a single session is 100 calories, according to a 2013 study.

-daily sun

In other news – Shauwn Mkhize’s son Andile spoils girlfriend Sithelo with expensive gifts on Valentine’s Day – Photo

Love truly lives here. Valentine’s Day came and went, but we are still gushing over what our favorite celebs got on this special day.

Sithelo Shozi

The day is all about romantic gestures and lovebirds usually celebrate it by exchanging pricey gifts, taking some much-needed break somewhere remote and romantic, and by going out to treat themselves. Andile Mpisane is one of our faves who also went all out for his baby mama Sithelo Shozi on, as he decided to spoil her with a stunning timepiece. Learn More

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