Rachel Kolisi and her two children jetted off to the Fiji islands earlier this week. And, after a gruelling trip, Rachel has been enjoying the sights and sounds of the beautiful destination. Rachel who has been working out hard also grabbed the chance to show off her summer ready body. Yaaasss gurl!
Rachel Kolisi wants you to be the best version of yourself. The mom-of-two has teamed up with trainer Tammy Rawstron to create a guide that will help women achieve their fitness goals.
Rachel, who is the wife of Springbok player Siya Kolisi, recently launched a transformation guide called ‘Rise’ – a five-week programme aiming to “challenge and transform” women. Rachel and Tammy hope to create a community that “empowers” through fitness.
Apart from their fitness guide, which retails for R399, Rachel and Tammy will be hosting Rise workshops which include an empowering workout and motivational talk
Tammy says their Rise initiative will also give back to the community.
We have also attached a good cause to each of our projects to help other women in need. We work closely with young women who have been abandoned and asked to leave their homes or orphanages after matriculating or turning 18,” says Rachel, who holds a degree in events management.
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