Lifestyle

4 important things Men should eat before having S.e.x

Men are often accused of having a vacuum approach when it comes to their diet.

They’re deemed to eat anything and everything.

Health and s.e.x experts attribute diet as one of the causes low s.e.x drive and early ejaculation.

So, what should men eat before having s.e.x?

1. Oysters

As exotic as this may sound, oysters are loaded with zinc which helps men make more $perm.

2. Spinach

This leafy green is rich in magnesium, a mineral that can boost your testosterone.

3. Watermelon

This juicy fruit serves up plenty of an amino acid called citrulline. Experts say this fruit may work much like Viagra to treat erectile dysfunction.

4. Avocados

The word for “avocado” is derived from an Aztec word meaning “te$ticle”. Jokes aside, avocados are really good for the te$ticles. Versatile and nourishing, avocados are loaded with vitamin E. Vitamin E is a key antioxidant that widens blood vessels, potentially lowering the risk for cardiovascular disease.

-Daily Sun

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Mzansi singer and actress is deep in love with her mystery man whom she has decided not to share with the public, but all to herself!

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Ntando Duma is really in love with her new man and she is not ready to let haters take that away from her. The star took to her social media to share a stunning snap of herself as she revealed that it was her mystery man that posted it. Learn More