Gym enthusiasts might hate me for this, but s.e.x enthusiasts will love me for it. Everyone wants to shed that unwanted weight, and the remedies available out there are enough to feed a village.
This is while gym contracts are becoming more expensive and weight-loss formulas becoming dangerous at times.
As people look for organic ways to lose weight and have fun in the process, s.e.x, according to experts, is the way to go.
According to Health magazine, having s.e.x three to five times per week, for 30 minutes on average, burns from 150 to 250 calories.
Further statistics revealed that women burnt an average of 213 calories during 30 minutes of light running while men burnt 276.
S.e.x, on the other hand, demanded 101 calories from men and just 69 from women, burning an average of 3,6 calories per minute.
If you compare the above maths, s.e.x has a higher weight-loss ratio per minute.
Simply put, more s.e.x can lead to a healthier and s.e.xier you.
-daily sun
In other news – Khanyi Mbau head over heels in love with her new bae, a Zimbabwean ‘scammer’
Social media was lit as soon as Khanyi Mbau revealed her new bae, he started trending. Unfortunately, it’s all for the wrong reasons. The actress’s new boo shows up on her timeline, setting social media in a frenzy.
It seems however that Khanyi Mbau is more popular than we think. Besides the 28-year-old being Zimbabwean, masses are accusing him of evading the law’s wrath. Learn More
