Lifestyle

Lifting your partner during S.e.x is amazing and Here is why

Standing, bridge, and lotus are s.e.x positions that will sweep you off your feet.

As much as s.e.x is beautiful and fun, we often forget it has an exercise element to it. Experts say you can lose 100 – 300 calories during a pulsating 30-minute s.e.xercise. S.e.xologists also stress the importance of endurance during s.e.x, coupled with the element of surprise while lifting your partner.

We take a look at these three s.e.x positions that show why lifting your partner during s.e.x can be as rewarding as lifting a sporting trophy.

1. Standing position

This is one of the more challenging positions, because often the receiving partner has to allow their partner to lift them in some way. Besides requiring a lot of physical strength, this is one position that will allow you to penetrate, kiss, and bite your partner, which almost guarantees an 0rgasm.

2. The bridge

With the bridge, the receiving partner is facing upwards, using all four limbs to hold their body weight off the bed. S.e.xologists agree this possession helps strengthen your pelvic floor, which helps reduce pain during s.e.x.

3. The lotus

Experts say the lotus position is perfect for intimacy, connection, warmth, and of course, 0rgasms. Like the missionary position, this sitting position is one of the more passive s.e.x positions.

-Daily Sun

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Zodwa Wabantu

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