K Naomi

You wanna know how K Naomi got this good body shape? It’s because she delays not hitting the gym. The gym has being her second home which describes as the best place.

K Naomi

Naomi, shared the relationship between herself and the gym. How the gym comforts her and other benefits she derives working out at the gym. Most times.

K Naomi

Lady K said on a post shared on Instagram; “I have this crazy bond with gym because it’s helped me in so many ways both mentally and physically. I’m happier, I feel healthier, it de-stresses me and I’m more active and more motivated. Life is crazy sometimes and it’s literally become the calm to my storms!

K Naomi

“Gym is a big source of motivation, also to your confidence. I’ve seen results, physically and mentally. Even if you don’t have that ‘dream body’ everything else will be in a better space. Here’s to good Health, Wealth and Happiness!” She added.

In other news – Gigi Lamayne is on a mission to create awareness about mental health

Rapper Gigi Lamayne believes that the only way to deal with depression is knowing how much power you have to change the situation.

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Gigi Lamayne

On Friday, the rapper joined other artists and community members on a #YouMatter mental health fun walk at Tara Hospital in Johannesburg. Speaking to TshisaLIVE, Gigi said that depression was something she believed everyone went through and cannot be avoided. She said the best way to deal with it was by talking about it. Read more

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