Lifestyle

This is how much women should have s.e.x in order to keep their pun@nis healthy

They say too much of a good thing is not good for you, right? Well, not according to recent research that reveals having a lot of s.e.x can be good for the pun@ni.

This is besides the known benefits such as burning calories, reducing stress and boosting immunity.

According to s.e.x expert Dr Hilda Hutcherson, s.e.x keeps the pun@ni alive and lubricated, especially as women get older and oestrogen levels go down.

Dr Hutcherson explained that s.e.xual activity kept the blood flowing down there, and decreased some of the changes caused by menopause.

The doctor further conceded that all kinds of s.e.xual activities could be beneficial.

Additionally, a lot of gynaecologists are currently recommending vibrators to increase blood flow to the pun@ni.

As women age, experts agree that having regular s.e.x strengthens the pelvic muscle. Even with menopause on the horizon, some women give birth during that decade, too.

Essentially, your 40s can be marked by fertility or the end of it.

-daily sun

In other news – Cassper Nyovest buys multi-million rand Rolls Royce few months after buying Bentley – Video

Mzansi hip hop star Cassper Nyovest got fans talking with the purchase of a new luxurious ride, Rolls Royce.

Cassper Nyovest

The rapper acquired the new car a few months after buying a Bentley for his 30th birthday in December, 2020. Teasing fans with the photo of the new car, Mufasa said: “Does she suit me? Or Nah? Comment below.” Learn More