Flashback Friday with Amazing fitness bunny Sbahle Mpisane

Flashback Friday with fitness bunny Sbahle Mpisane. She really knows how to keep us on our toes and waiting for more of her. Sbahle Mpisane is always on point be it in the gym or when she is out and about, she just serves sauce.

She really knows how to keep us on our toes and waiting for more of her. Sbahle Mpisane is always on point be it in the gym or when she is out and about, she just serves sauce.

Everyone has their thing and with Sbahle Mpisane is the desire to look fit… And over the years Sbahle has been posting progress reports in pictures on her Instagram and we have fallen in love with her.

Check these pictures, we had no choice but to do a Flash Back Friday for her.

Grudges are a waste of perfect happiness. Laugh when you can, apologise when you should, and let go of what you cant change

Also you may like…Loyiso Gola’s mom attains her honours degree

Graduation season is in full swing in Mzansi and local comedian Loyiso Gola’s mom was one the many graduates to attain an honours degree from the University of the Western Cape earlier this week.

Taking to social media late last month, Gola mentioned in a Twitter post that his mother had quit her job after 26 years, graduated with her first degree at 58 and will be graduating with her honours in Bachelor of Commerce on Tuesday…Read more here