Fitness and Training

Connie Ferguson shares her fitness journey

Connie Ferguson shares her fitness journey with us. She reminisces about doing Karate as a child and how she rediscovered her love for fitness during her struggle with depression.

Connie Ferguson

Connie Ferguson shares her fitness journey. Take a look. Our August cover is here and features one of South Africa’s beloved television personalities, Connie Ferguson.

Connie Ferguson

She talks ageism, opening up the industry and the challenges of starting a production company.

Connie Ferguson

We also have a number of women who share intimate stories around their battles with eating disorders, colourism, ageism and many more and how they overcame these battles within their families and in society. Get yourself a copy now and let us know what you think.

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You might also like…Benni McCarthy welcomes his 5th child

Soccer legend Benni McCarthy and his wife Stacey Munro welcomed their first son together on Tuesday.

Benni McCarthy

Taking to his Instagram page, the Cape Town City FC coach introduced his baby boy into the world…Read more here

Source: Bona