The best workout routine that saves money too. Because working out shouldn’t have to cost a bomb. As if by magic (or maybe it was my fairy godmother tired of my internal whining) a mail popped into my inbox asking if I’d like to sign up and try out Adventure Boot Camp’s (ABC) #JourneyToSummer 12-week programme.
Ten short weeks ago I was feeling super sluggish and with the holiday period nearing, I knew it was time to make a change – but I was in a bit of a workout rut. My gym membership was nothing more than a debit order, I wasn’t making my fave yoga class before work anymore and I was tired of beating myself about not running outdoors and enjoying the warmer weather.
Now, for anyone not at their peak of fitness, the idea of ‘boot camp’ isn’t entirely enticing and, to be honest, I felt a little intimidated. But I knew I needed to make a drastic change to kick my A into gear, so I reluctantly accepted the invitation.
Interval Training