5 benefits of tea on your hair

Apparently, your day has not started unless you’ve had a cup of tea. Whether the tea bag is round or square-shaped, we all have our preferences.

While tea may have a lot of benefits for the human anatomy, many might not be aware that it is also good for the hair.

Yes, a cup of tea for your hair comes highly recommended by experts, and according to, these are some of its benefits:

1. It Keeps Hair Soft and Shiny

Tea is packed with good-for-you nutrients that can help make damaged hair soft and shiny again. Its antioxidants work to remove build-up and help your hair absorb nourishing vitamins and minerals while also protecting it from UV rays that can further damage and dry out strands. This leaves your hair feeling soft, shiny and healthy.

2. Helps Prevent Split Ends

Studies have found that panthenol, an ingredient in green tea, is especially efficient in preventing split ends. This, along with other vitamins and antioxidants found in tea, makes it extremely helpful in preventing breakage and strengthening strands.

3. It Soothes Irritated Scalps

Tea is a strong anti-inflammatory, so it soothes the scalp and helps with irritation and inflammation. The ingredients also help remove dead skin cells that can block hair follicles and leave them clogged, which is great for people with dandruff or itchy scalps.

4. Tea Can Stop Hair Loss

The caffeine in tea naturally suppresses a hormone called Dihydrotestosterone (DHT) – the compound responsible for hair loss.

5. It Helps Your Hair Grow

Not only does tea keep your hair from falling out, it can also help it grow! The caffeine works to stimulate follicles while also increasing circulation and blood flow to your scalp. This stimulation encourages hair growth in a healthy, natural way that won’t leave your scalp feeling angry and irritated.

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