S.e.x, like a well-mixed cocktail, has many layers to it – from the foreplay, the physical, to the emotional aspects.
S.e.x is multi-layered, but for today, we will focus on the physical aspect of s.e.x.
Besides making one feel good emotionally, s.e.x has an outward benefit – the beauty benefits of s.e.x.
According to the Mind Body Green publication, s.e.x can make you feel more beautiful.
Here are the five beauty benefits of s.e.x:
1. S.e.x is good for your skin and hair.
According to one study published in the Journal of S.e.xual Medicine, having an 0rgasm increases your body’s levels of estrogen, which contributes to healthy hair and skin.
2. S.e.x makes you glow
S.e.x makes your heart rate and blood flow increase, and more blood flow means more oxygen flooding your body, which can give you more vibrant, flushedlooking skin. Like Rihanna said, you shine bright like a diamond.
3. S.e.x makes you look younger
One study on over 3 000 men and women found those who had s.e.x three times a week appeared seven to 12 years younger than their actual age.
4. S.e.x makes your brea_sts look bigger
According to internist Michael Roizen, brea_sts can swell up to 25% during s.e.x.
5. 0rgasms flatten your belly
Having increased cortisol in your system contributes to that mkhaba around your belly. Oxytocin, which is the hormone you release while having an 0rgasm, lowers your cortisol and can shed 5-10 pounds off your belly.
In other news – Isibaya actress Celeste Ntuli’s surprise Wedding
South African comedian and actress, Celeste Ntuli just dropped beautiful snaps of herself in a wedding dress, leaving many to wonder whether or not she just got married. She captioned the snaps, “READY OR NOT HERE I COME!”
In the same post, she mentioned a brand that her friend owns, so this could be a promo. Nonetheless, she looks amazing. Learn More