Lifestyle

5 Best Teas For Managing Blood Sugar Spikes

As sourced from articles written by Healthline, there are health beneficial teas for diabetic patients, and if consumed regularly, it will help manage /reduce the blood sugar level.

Below are those helpful teas for those people who suffer from diabetics, as sourced from Healthline.
1. Black Tea should be consumed by a diabetic patient because it contains some valuable antioxidants which may help a diabetic patient.

2. Drinking hibiscus tea is also beneficial to a diabetic patient. It helps in reducing the blood pressure that is also a risk factor to diabetes.

This is prepared by boiling the hibiscus dry flower, and if it should be taken by a diabetic patient, then you should leave it more natural, by avoiding extra addition of sweeteners or sugar.

3. Green tea is also helpful for a diabetic patient if consumed in a good quantity because it contains basic antioxidants and flavonoids that are capable of protecting the liver and also protect the body cell from some oxidation stress.

4. Chinamon tea, is another recommended tea for diabetic patients because it helps the blood pressure.

5. Turmeric Tea is also another helpful tea that can be consumed by a diabetic patient to help lower the blood-sugar properties because it contains some powerful antioxidant and also has anti-inflammatory properties.

Conclusion: Every diabetic patient should consume any or all the above-mentioned teas regularly because they are highly beneficial to the body, as soured from Healthline.

Source: Fakazanews

In other news – Maskandi artist’s house burns down

Bonginkosi “Bobo Mfana Wepiki” Mhlongo has to rebuild his home. This comes after the maskandi artist’s house in Nquthu, northern KZN, went up in flames on Wednesday, 16 February.

Maskandi Legend Phuzekhemisi

His niece Nozipho, who was there during the incident, said: “It happened at around 9pm. I was with my grandparents inside a rondavel when it started raining heavily. Learn more