This is a speedy high protein breakfast made extra special by adding smoked salmon and fresh herbs.
Ingredients
8 free-range large eggs
2 spring onions, thinly sliced
2 tbsp chopped chives
2 tbsp chopped chervil
20g/¾oz butter
4 thin slices of smoked salmon, cut into thin strips, or 125g/4½oz smoked salmon trimmings
100g/3½oz salad leaves
freshly ground black pepper
Method
Put the eggs, spring onions and herbs in a bowl, beat together lightly and season with freshly ground black pepper.
Heat a medium-sized frying pan over a medium-low heat, add a quarter of the butter and melt until beginning to foam. Pour in a quarter of the egg mixture and swirl to cover the base of the pan. Stir gently for 2-3 minutes or until almost set.
Sprinkle over a quarter of the smoked salmon strips and cook for a further 30 seconds, or until just set. Fold over and slide on to a serving plate. Repeat to make 3 more omelettes. Serve each omelette with salad leaves.
In other news – Actress Nolo Phiri fired from Muvhango – She was caught cheating on her Boss
Sultry actress Lehlogonolo “Nolo” Phiri has lost her job as an associate producer in SABC2 soapie Muvhango for allegedly securing a role at a rival production without the knowledge of her boss Duma Ndlovu.
Phiri, who worked closely with Ndlovu on the show, was removed from her position about two weeks ago after she allegedly auditioned for a role in Mzansi Magic drama series Isibaya without his permission.
Source: BBC FOODS
