Lifestyle

Benefits of m@sturbating before you go to sleep

Going to sleep can be a daunting task at times. From the heatwave to annoying insects, trying to fall asleep can very much be like solving for x.

If that warm cup of milk doesn’t do the trick, it’s time to take matters into your own hands.

It might be a good idea to take on some “self-service”, otherwise known as m@sturbation.

According to experts, there are many positives to m@sturbating such as keeping in touch with your s.e.xuality and boosting your s.e.xual appetite.

This self-service can be highly beneficial, especially if you’re looking for the perfect lullaby.

The release of endorphins is a well-known way to help you relax.

The act of having an 0rgasm also causes sleepiness.

Furthermore, sleep experts say m@sturbation helps to bring on pleasant dreams and wet dreams are stimulated by the fantasies triggered by the subconscious mind.

So if, like Beyonce, you want sweet dreams or beautiful nightmares, then m@sturbation is the way to go.

-daily sun

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